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With practical advice for calming and controlling anger along with a proven step-by-step plan for lasting change this guide teaches you how to:Recognize emotional triggers
ISBN-13: 978-1462502424
Mass Market Paperback: 166 pages
Readers will learn:The distinction between a closed and broken heartTo identify the specific beliefs that continue to activate your emotional wounds and unresolved angerHow to forgive yourself and others using the Deal - Heal - Forgive ProcessHow healing your heart contributes to healing the broken-heartedness in the world today
The Anger Relief Manual: Regaining Control and Detoxing Your Life (Success Mindset) Format:Paperback With practical advice for calmingDiscover techniques and solutions that will help you to stop feeling angry and become more calm peaceful and satisfied. This booklet is a game changer. How? Imagine your life without anger. Can you imagine waking up in the morning and feeling fine? No one gets on your nerves. Everything else is the same as ever but nothing bothers you anymore? not children? s high voices your spouse stress traffic co workers news or even politics. That? s what you? ll
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