Sophie Spikey Has a Very Big Problem Adele Devine Anxiety is a crafty shapeshifter

Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts

These fun but informative activities will be great to use with young people aged 13–19

The lesson extends to suggesting that we could do the same for others whose wounds are fresher

the challenges they have faced and the approaches they have found beneficial

Sophie Spikey Has a Very Big Problem Adele Devine Anxiety is a crafty shapeshifterToday Sophie Spikey has a very big problem. She has lost her shoes, again! There is no way she is asking her mum for help, though. I can fix it all by myself, she thought. Sophie did not have an easy start in life and now she cannot trust grown ups to help her. Luckily, her new mum is good at guessing when Sophie needs a helping hand. Written by a mum who understands, and her daughter (who did not like asking for help), this is a story for children