Hammer Strength Plate-Loaded Pendulum-X Squat Studio Mat OPTIMIZE FOOT PLACEMENTLarge footplate allows

OPTIMIZE FOOT PLACEMENTLarge footplate allows for a wide range of foot placements for varied training

Lock N Load® incremental add-on weight system

Made from a high density but soft recycled chip foam

and flooring basic yet brilliant for absorption

Hammer Strength Plate-Loaded Pendulum-X Squat Studio Mat OPTIMIZE FOOT PLACEMENTLarge footplate allowsThe Plate Loaded Pendulum X Squat is built for athletes and serious lifters who demand more from their lower body training. Unlike traditional pendulum squats that limit hip extension and overload the knees, the Pendulum X drives total body extension for unmatched power and performance. Its patent pending movement dynamically shifts resistancelighter at the bottom where you're weakest and heavier at the top where you generate maximum forcecreating the