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Product Dimensions: 7
ISBN-13: 978-0061992131
Mindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions
Each session includes objectives a list of supplies background notes and preparation tasks for the leader a warm-up activity an explanation of the various learning activities and a closing activity
The Love Map: Reignite. Reconnect and Repair Your Relationship Format:Paperback Product Dimensions: 7If you aren? t growing together in your relationship you are likely growing apart. The Love Map: Reignite Reconnect and Repair Your Relationship gives couples a blueprint to help you navigate the inevitable ups and downs of love. This book is a practical guide an engaging story and a workbook. Unlike many of the psychological relationship books on the market today The Love Map is a compelling ? teaching story?. This story follows the marriage of the
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