Voice, Breath and Posture Slowing Down to Run Faster A Sense-able Approach to Movement known as Functional Integration

known as Functional Integration

with accompanying photographs

my stride improves and my speed increases - all without any discernible increase in 'effort'

The eyes initiate and control most motor behavior

Voice, Breath and Posture Slowing Down to Run Faster A Sense-able Approach to Movement known as Functional Integrationby Arlyn Zones and Corinna May As voice production and projection improve there is a direct impact on other central elements of human functioning such as respiration, posture, alignment and the confidence producing experience of feeling "centered." The use of the voice is the center of investigation for this five day course in which Arlyn Zones and Corinna May artfully lead the participants towards their resonant center. Both Arlyn and Corinna began