20 Ways to Break Free From Trauma Karen Gibbons Offering rare insight into ways

Offering rare insight into ways in which art therapists have responded to recent crises

encompassing observation and communication

She stresses the importance of communication and cooperation between parents and carers

In addition to guides for Namaste Care sessions

20 Ways to Break Free From Trauma Karen Gibbons Offering rare insight into ways'An important and insightful contribution to the mental health literary landscape.' Alastair Campbell Trauma is a wound one that we often hide from ourselves and others. Philippa Smethurst a psychotherapist with decades of experience has written this compassionate and practical guide to help you to understand, process and move beyond trauma. The book explains twenty common ways that trauma can show itself from dissociation and anger to brain hijacking