GymGear 6Ft. Olympic Hex/Trap Bar Fixed Barbell Rack Set high quality linear bearings

high quality linear bearings

so you are in full control of your exertion and resistance at all times

635 lb (289 kg)

Lie on a weight bench with your feet on the ground hold the bar above your chest

GymGear 6Ft. Olympic Hex/Trap Bar Fixed Barbell Rack Set high quality linear bearingsThis hardwearing, super versatile lifting bar is suitable for shrugs, deadlifts, farmers walks, squats and much more. The Olympic Hex Bar is considered superior to barbells when performing heavy deadlifts as it reduces the tension places on the lumbar spine and prevents over extension of the back muscles, whilst developing lower body strength and power, making it ideal for those suffering with lower back problems. The upright torso position used in