Pay in 4 interest-free payments of $10.50 Learn more
Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
These segments are visually rich and verbally clear
It is a rich source of information on how to maintain healthy movement
the popular author of The Art of Slowing Down
former director of the Family Institute of Berkeley
Reducing Stress & Anxiety - The Lying Down Series Moving to Calmness Chairs DVD Set with Ruthy Alon These segments are visually richLesson #1: Lying on your side, gently turning Lesson #2: Easy breathing & Rib movement lying on your back Lesson #3: Breathing variations in easy positions Lesson #4: Head lifting; Easy bending Lesson #5: Rocking
US$ 116.75
US$ 97.71
US$ 89.63
US$ 116.15
US$ 89.95
US$ 98.18
US$ 89.63
US$ 102.55
US$ 83.82
US$ 89.63
US$ 98.31
US$ 84.44
US$ 64.32
US$ 68.52
US$ 125.88
US$ 89.95
US$ 198.34
US$ 102.55
US$ 85.66
