Nature's Apothecary : Harness the healing power of herbs, mushrooms and other adaptogens Chakras understanding the energetic properties of

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Nature's Apothecary : Harness the healing power of herbs, mushrooms and other adaptogens Chakras understanding the energetic properties ofDiscover the restorative power of adaptogensIn Nature's Apothecary, Medical Herbalist Paula Grainger provides the solution for stress, anxiety and exhaustion by introducing us to a group of healing herbal ingredients known as adaptogens plants with health giving properties. Adaptogens have been scientifically proven to lower levels of the stress hormone cortisol and prevent adrenal imbalances that can lead to fatigue and burnout. In this illustrated