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A unique proven approach to anger management for elementary and middle-school aged children
Practical exercises that combine evidence-based emotion regulation techniques with mindfulness skills in self-assessments checklists and reflective prompts to equip you to handle anger when it strikes
Paperback: 286 pages
s comprehensive holistic look at the underlying emotional physical and spiritual causes of anger and what the reader can do to gain perspective allowing them to never get angry again
Cognitive Behavioral Therapy: 4 Books in 1: The Complete Guide to Overcoming Depression. Anxiety. Negative Thought Patterns & Anger Using CBT Ps Format:Paperback A unique proven approach to4 Books in 1 Boxset Included in this book collection are: Cognitive Behavioral Therapy: The Complete Psychologist's Guide to Rewiring Your Brain Overcome Anxiety Depression and Phobias using Highly Effective Psychological TechniquesEmotional Intelligence: The Complete Psychologist? s Guide to Mastering Social Skills Improve Your Relationships Boost Your EQ and Self MasterySelf Discipline: The Complete Mindset Guide to Hacking and Stacking Habits of
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