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Hazelnuts are a source of omega-3 fatty acids
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Hazelnuts in shell Mediterranean Tin respiration with congestionIn addition to providing a quick source of energy and an easy source of plant based protein, Galloways hazelnuts offer a variety of other health benefits. Hazelnuts are a source of omega 3 fatty acids. Omega 3s have a number of heart healthy benefits and have been shown to reduce the risk of developing cardiovascular disease. Use a nutcracker to crack and enjoy!
