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Ruthy Alon's work is based on the Feldenkrais Method's integrative approach to functioning
You will discover how to develop yourself as a neutral measuring instrument and the importance of an empty mind in Functional Integration
As human beings
it has made me more 'thoughtful
The Movement of Attention: Exploring the Essence of the Feldenkrais Method (For Practitioners) free Ruthy Alon's work is basedby Russell Delman During this two day program, Russell masterfully elaborates what he calls the "most important movement in the Feldenkrais methodology: the movement of attention." Drawing on his many years of Zen practice combined with his more than 35 years of teaching the Method, Russell is able to bring a breadth of experience and clarity of expression to the subject of attention that can serve to deepen all aspects of the practice of the
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