Moving with Mindfulness - Balancing the Sympathetic and the Parasympathetic Nervous System - MP3 CD (For Practitioners) olena nitefor His personal knowledge developed in

His personal knowledge developed in his struggle to find functional vision for himself after severe loss

Mara Della Pergola artfully alternates between Functional Integration and Awareness Through Movement

It is the result of a collaboration among a group of experienced somatic educators working together on the process of writing somatic case studies

Moshe Feldenkrais's teaching career

Moving with Mindfulness - Balancing the Sympathetic and the Parasympathetic Nervous System - MP3 CD (For Practitioners) olena nitefor His personal knowledge developed inby Jerry Karzen To lead a full and dynamic life, it is important that we are able move between rest and action effortlessly. This sounds so simple, but living the unique stresses of modern life often makes achieving this rest action balance quite challenging. Some individuals get stuck in the activated mode, and its only by forcing their systems to rest through the use of drugs or alcohol can they eventually calm down. This new program authored by