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We all know that the basics are key to a long successful hobbyist or professional career
Step Asside And Counter
As an added bonus with your newfound footwork you’ll be harder to hit
Switch Knee to the Body Dropping Elbow
The Science Of Coaching by Richie Quan Fighter_Richie Quan We all know that theUse A Scientific Approach To Coaching MMA Striking Through Module Based Methods That Anyone Can Learn. Get The Most Out Of Your Athlete with Africas Best MMA Coach Richie Quan! Breakdown the complexities of MMA Striking into an easy to follow system that will help athletes of all levels gain crucial MMA specific skills. Richie teaches the Three P Module that covers Posture, Position, and Pressure. Understand the pros and cons of each line of attack as
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