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Immunologist and Forest Medicine expert
seeking guidance on major life decisions
With their inherent beauty and potential for positive energy
and embrace your strength
Body First Healing : Get Unstuck and Recover from Trauma with Somatic Healing Author_Hazel Barkworth Immunologist and Forest Medicine expertWhether youre experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. Brittany spent most of her life sitting across from therapists recalling the painful stories of her trauma. But rehashing each event being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a public trial, and more made her even more stuck. At a
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