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This creates a stimulating effect opening the Chakras and aligning the meridians which helps promote health in the body
12 Steps to Raw Foods by Victoria Boutenko Infrared therapy mat 4 evangelistsWhy do we overeat time and time again? Why do we make poor diet choices? Why is dieting so difficult? Using the latest scientific research and an open, conversational tone, 12 Steps to Raw Foods addresses these vital questions and explains the numerous benefits of choosing a diet of freshversus cookedfoods. But rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy
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