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Pick up on the footwork you can use to move in the ring effectively
ROTATING BALL
HIGH GUARD AND ANSWERING HAND STRIKES WITH LOW KICKS OPPOSITE BASE ATTACKS (DARIUSH SECRETS)
As an added bonus
School of Combat: Striking Fundamentals by Luiz Dorea Fighter_Nordine Oubaali Pick up on the footworkLearn Championship Striking Methodologies That Are Responsible for Olympic Medals and The Success of Some of The Greatest MMA Fighters in The History of The Sport Featuring Legendary Trainer, Luiz Carlos Dorea! Luiz Dorea has been studying boxing for over 40 years. Hes enjoyed his own successful career, developed some of the UFCs greatest strikers, including Anderson Silva, and has even accompanied some of his students to the Olympics Dorea was
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