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You can use this journal to write down and record them everyday
In this natural resting state body and mind are both able to naturally heal and let go of habitual anger issues
This book helps young people to: - learn to control their emotions - express themselves in acceptable ways - feel better about themselves - lead happier lives The story illustrations worksheets and activities can be printed in colour from the accompanying CD-ROM
Translation edition (July 1 2003)
Fielding Anger: Field Guide and Toolbox for Dealing with Angry Feelings Format:Paperback You can use this journalAngry feelings can rise like tidal waves carrying away all logical thought. It is human nature for anger to spark impulsive acts of conflict or quiet inward turmoil. When the angry behavior fails to deliver success disappointment sets in and more anger emerges. The twenty first century person needs to have angry feelings work toward success and move the quality of life forward. Just like the athlete on the playing field a person encountering anger can
