Merrithew Stability Ball Option:75cm with Pump (Gray) Can be used as a

Can be used as a freestanding low floor beam or as linking equipment

and includes a removable shoulder strap

The Nautilus LeverageTM line offers a one-of-a-kind plate-loaded experience with features that outshine the competition

Side handles offer additional support throughout the exercise and improve performance

Merrithew Stability Ball Option:75cm with Pump (Gray) Can be used as aSit on your Stability Ball to work the deep stabilizers, protecting the spine and preventing back pain. Incorporate into your workouts to build core strength, improve posture and advance muscle tone. After exercise, reduce muscle soreness and develop flexibility by using the ball to stretch and lengthen your muscles. How do I choose the correct size ball? A Stability Ball, when sized properly, makes for an active chair when sitting at a desk, keeping