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or porridge
Packed with protein and nutrients
Triphala has been used for centuries to promote healthy digestion
macadamia nuts are packed with nutrients
Hazelnuts whole (Filberts) Ethiopian Cuisine or porridgeHazelnuts also known as filberts are a good source of fiber and promotes heart health and can be eaten raw or roasted as a snack or add them to salads. They can be used to decorate or garnish cakes or cupcakes. Ground hazelnuts can be incorporated in healthy gluten free recipes as well.
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