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Inflate to the recommended 12-inch diameter and do not over-inflate
Warm the Cool/Heat Packs according to the instructions included with the kit (typically microwave heating)
dye-free formula — discreet use with no staining on skin or clothing
or solvents that could degrade the Epoflex material
TheraBand Starter Dispenser Pack (15-5' pcs) Blue Showers Inflate to the recommended 12-inchBlue Extra Heavy 15 individual bands per pack Each band is 5'L x 5. 5 W Each band contains a Basic Exercise Guide with 17 basic exercises and illustrations for the foot ankle hip neck shoulder and back Safety and care information with each band including latex warning to meet FDA requirements Thera Band Professional Resistance Bands contain natural rubber latex Packaged for resale allowing for easy identification UPC scanning and reordering
