The Healthy Coping Colouring Book and Journal Format:Trade Paperback and illustrates how to include

and illustrates how to include support staff effectively within the process

Queensland University of Technology

and in control in the face of overpowering feelings

tragic in places

The Healthy Coping Colouring Book and Journal Format:Trade Paperback and illustrates how to includePacked full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with