Easy Hands and Arms Vol I Please choose format::MP3 Download The workshop includes eight lectures

The workshop includes eight lectures

sit or stay comfortable on them

"—Julie Lively

your game and your score

Easy Hands and Arms Vol I Please choose format::MP3 Download The workshop includes eight lecturesby Cliff Smyth This is the first of three part series that was developed specifically for those who have suffered from overuse injuries and hand and arm pain (e. g. RSI carpal tunnel thoracic outlet syndrome etc). The focus of these lessons is on becoming aware of how dynamic support from the entire skeleton can support the movement of our shoulders, arms and hands. These lessons are used extensively to help clients develop comfort with fine motor