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COLOR AWAY: Release stress and anger as you color in the rudest swear words imaginable
You will learn how to stay positive in a negative environment
When Someone You Love Is Angry combines the latest research with real-life testimony resulting in a survival guide for those exposed to toxic anger outlining a unique seven-step program to minimize the emotional damage of loving but angry relationships:- Reaching out for support- Abandoning the eight myths about love and anger- Recognizing and putting a stop to abusive behavior- Avoiding facilitation of the anger syndrome- Refraining from angry responses- Innoculating oneself against stress- Exploring one's options Paperback: 208 pages
ISBN-13: 978-1615668182
The Happiness Switch: How to transform anxiety. depression and other negative moods by focusing on and cultivating good feelings Format:Paperback COLOR AWAY: Release stress andDon? t you wish you had a switch that you could just push to ? make you happy?? As it turns out you actually do! Are you struggling with your moods? Anxiety? A generalized anxiety disorder? A bipolar disorder? Depression even? Do you feel easily overwhelmed by emotions ? even run over by them? Do you have the feeling of ? When it? s good it? s really good! But when it? s bad? O M G!?? Do you have a history of fighting depression anxiety depression AND
