Pay in 4 interest-free payments of $24.25 Learn more
Ships within 48 hours · Estimated delivery Aug 20 - Aug 25
KNEE COMBO DRILL
HOOK PIVOT HOOK
you’ll see how to start building a new base of footwork that will turn you into a much more skilled opponent
Simulate real-world application by opening opportunities for other strikes with Rizzo’s combination drills
The MMA Bodylock by Beneil Dariush Fighter_Charlie Vinch KNEE COMBO DRILLTake Opponents Down With Control From The Clinch With This System For Body Locking From UFC Contender & BJJ Black Belt Beneil Dariush! This 4 part system shows you how to go from feet to floor with full control using the body lock techniques that Beneil shows Use these against a cage, a wall, or from open space with Beniels breakdowns on each situation Beneil Dariush is one of the top lightweight contenders in the UFC, a battle tested BJJ black belt,
