Flow : Self-care sessions for your menstrual, lunar, life and seasonal cycles Author_J.Allen Cross highlighted by a crescent moon

highlighted by a crescent moon and delicate stars

this charming ghost design serves as both a tealight holder and an incense cone holder

The combination of selenite and the hamsa motif creates a stunning accent for relaxation or meditation areas

You can learn about the types of crystals

Flow : Self-care sessions for your menstrual, lunar, life and seasonal cycles Author_J.Allen Cross highlighted by a crescent moonFind your flow with self care that taps into your natural rhythmsWe are dynamic and ever changing beings. Seasons change, the moon waxes and wanes, the womb flows, and we move from Maiden, to Mother, to Wild Woman, to Crone. This highly practical guide is your invitation to listen to the wisdom of your natural cycles through self care practices, rituals, and tried and tested actionable tips, including: chakra healing candle ceremonies food medicine