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Healthy posture is stable yet flexible and helps to promote a general sense of well-being
by Richard Corbeil
The gentle and profound movement explorations will help you to learn how to develop your awareness and ease daily stress and chronic anxiety
Diminish anxiety through the body management of stress
Easy Hands and Arms Vol III Please choose format::MP3 Download Healthy posture is stable yetby Cliff Smyth This is the final CD set of three part series that was developed specifically for those who have suffered from overuse injuries and hand and arm pain (e. g. RSI carpal tunnel thoracic outlet syndrome etc). The focus of these lessons is on becoming aware of how dynamic support from the entire skeleton can support the movement of our shoulders, arms and hands. These lessons are used extensively to help clients develop comfort with fine
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