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Seriously Fuck 'Em
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Many people have the misperception that an anger management program is for very angry people - ones who punch holes through walls or break items and get into fits of rage
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Letting Go of Anger: How to Get Your Emotions Under Control Format:Paperback Seriously Fuck 'EmFor years musician and author Annie Chapman (Entertaining Angels 10 Things I Want My Husband to Know) walked a tightrope. Outwardly calm she felt anger seething behind her smile waiting to erupt at the slightest provocation. But today peace permeates her life! What happened? With an compassionate heart Annie offers others struggling with anger the insights she gained and the solution she found. Acknowledging anger? s power Annie encourages
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