Introduction to the Feldenkrais Method, Volume I & II Feldenkrais Method by Brigit Cosgrove and Molly

by Brigit Cosgrove and Molly Tipping

This outstanding workshop is Gaby Yaron is a rich source of information for improved flexibility and ease of movement for the experienced student

Feldenkrais is not always easy to understand

coordinated action

Introduction to the Feldenkrais Method, Volume I & II Feldenkrais Method by Brigit Cosgrove and MollyWith Elizabeth Beringer & David Zemach Bersin An excellent introduction to the Feldenkrais Method by two highly experienced teachers, Elizabeth Beringer and David Zemach Bersin. Although this series was designed for those who new to the Feldenkrais Method, these lessons can easily be appreciated by anyone, regardless of level of expertise. Play a Sample Each of these 30 minute to 45 minute lessons covers a different theme and will pleasurably take you