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USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
Pay in 4 interest-free payments of $3.50 Learn more
Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
Height- 5'8" (172 cm)
built by the two of us to be the perfect representation of your physique and energy
The plan details in description and video form how to perform each exercise
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PPL/Arnold Hybrid Programme (My Split) Height- 5'8" (172 cm)This Push, Pull, Legs, Arnold hybrid split is the one I've personally run for the last year, and is my favourite to date. It is aimed at the more advanced gym goer and makes use of cuffs, bands and optimal techniques. The extra kit is not necessary though. The plan details in description and video form how to perform each exercise, and tells you WHY each exercise has been chosen. There is also a book at the end covering all the topics of training and
US$ 58.00
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US$ 27761.99
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