Timing: Boxing's Shot Clock For Success by Teddy Atlas Fighter_Duane Ludwig Jitmuangnon will share vital techniques

Jitmuangnon will share vital techniques and strategies that have been integral in his rise to the top

With techniques like the false alarm

Blend these efficient strategies with the perfect combinations to help you create a more dangerous arsenal

and defense while you stay safer than ever in combat with Duane “Bang” Ludwig’s guide to effective defense and counter striking

Timing: Boxing's Shot Clock For Success by Teddy Atlas Fighter_Duane Ludwig Jitmuangnon will share vital techniquesTeddy is one of the most successful boxing trainers in history, having led multiple fighters to world championships and elite success! This 4 part series is taught like only Teddy can, with his trademark descriptive coaching style and lifetime of passion for boxing Use punches and footwork strategies like the check hook and the step out to create the biggest openings for your offense, while still staying safe Throw punches and move your feet with the