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The Anger Management Workbook for Women delivers an actionable 5-step strategy specially designed to help you understand work through and take control of your anger
Here you will discover: The rational and irrational aspects of angerSpecial insights into your self-angering beliefsHow to think feel and act your way out of angerHow to relaxHow to accept yourself with your anger
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The Dragon Who Burned All His Friends Format:Paperback The Anger Management Workbook forThis is an inspiring metaphor through which adult readers will identify anger issues and discover practical methods to energize enduring change. Anger management techniques and ways of self reflection can lead to lasting change. Paperback: 190 pages Publisher: LangMarc Publishing (February 28 2012) Language: English ISBN 10: 1880292440 ISBN 13: 978 1880292440 Product Dimensions: 5. 5 x 0. 4 x 8. 5 inches Shipping Weight: 8 ounces
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