Wrestling Meets MMA Mastering the Single Leg Takedown by Greg Jackson and Dan Vallimont Fighter_Kim Cafaro THAI ARMBAR

THAI ARMBAR

Roufus has left his mark on thousands of high level athletes and hobbyist strikers all over the world

defensive tactics

Luiz Carlos Dorea Luiz Carlos Dorea has been in the game for over 3 decades and his students have collectively earned some of the most prestigious hardware in all of combat sports

Wrestling Meets MMA Mastering the Single Leg Takedown by Greg Jackson and Dan Vallimont Fighter_Kim Cafaro THAI ARMBARThe single leg takedown is one of the most powerful weapons in both wrestling and MMAbut only when its adapted correctly for the cage. In Wrestling Meets MMA: Mastering the Single Leg Takedown, legendary coach Greg Jackson teams up with Dan Vallimont, former Penn State Division I All American, to break down the single leg like never before. This course fuses elite collegiate wrestling fundamentals with real world MMA application, giving you a system