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Chapter titles: 1 Key skills2 Own up - you're angry 3 Understand your anger 4 Take control 5 Challenge your beliefs 6 Deal with irritation and frustration 7 Stop taking things personally 8 Be assertive 9 De-stress yourself 'Managing Anger and Irritation: A Toolkit for Men' is part of the FIX IT series
You Can Choose Your Life is about the importance of recognizing our
Publisher: CreateSpace Independent Publishing Platform (April 9 2018)
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How to Manage Your Anger And Live at Peace With Everyone Format:Paperback Chapter titles: 1 Key skills2How to Manage Your Anger And Live at Peace With Everyone This is a killer instinct that can get you in big ass problem. Anger! How do you deal with this volcanic energy brewing within your members? Anger uncontrolled anger is destructive. I will be showing you how to manage your anger in this book. Have a good read. Paperback: 56 pages Publisher: CreateSpace Independent Publishing Platform (April 9 2018) Language: English ISBN 10: 198767331X ISBN 13:
