The Fundamental System of Muay Thai by Jake Mainini Fighter_Firas Zahabi Balance and Footwork

Balance and Footwork

providing a dynamic look at how shifting with strikes and crisp movement can lead to landing more blows and creating opportunities for more offense

as Anderson “The Spider” Silva shows you the striking techniques that he used to become a UFC legend and the greatest striker in MMA history

The Machidas

The Fundamental System of Muay Thai by Jake Mainini Fighter_Firas Zahabi Balance and FootworkMaster the crucial fundamentals of muay thai with revered muay thai coach, Jake Mainini Jake Mainini is a veteran muay thai fighter and coach to elite level fighters in the UFC, Glory and, other high level promotions Mainini will help you understand how to use defense as offense and learn to manipulate range so you can dominate the striking exchange and become a more dangerous fighter Maininis system has been proven at the highest levels in his own