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Soluble fibre helps your digestive tract retain enough water and encourages good bacteria to thrive
cereal or baked good
Each spice tin has approximately 10g -25g of each spice Our baking tin includes: Apple pie spice
Brown mustard seeds
Pears Organic Soluble fibre helps your digestiveDried pears can be eaten as a simple snack or can be served on a cheese board with blue cheese. Dried pears can be rehydrated in hot water or poached in wine with citrus zest, fried in butter and ginger, roasted with spices or paired with kale, onions and blue cheese.
