Health Plus, 100% Pure Psyllium Husks Plastic Bag, 12 Oz Real_Ortho Molecular 44 mg 63% Chromium (Phytavail

44 mg 63% Chromium (Phytavail Complex - Proprietary blend of soluble plant based minerals

667% Biotin 100 mcg 333% Pantothenic Acid (as calcium pantothenate) 60 mg 1200% Choline (as bitartrate) 13 mg 2% Calcium (as citrate) 50 mg 4% Iron (as gluconate) 4

Formerly Digest™ + Probiotics

5 g Serving) *Essential Amino Acids

Health Plus, 100% Pure Psyllium Husks Plastic Bag, 12 Oz Real_Ortho Molecular 44 mg 63% Chromium (PhytavailProduct Overview : Health Plus, 100% Pure Psyllium Husks Plastic Bag, 12 Oz Suggested Use: Mix 1 heaping tablespoon with 8 oz of water and drink immediately, up to 3 times daily. New Users: Start with 1 heaping tablespoon daily and gradually increase to 3 tablespoons daily. If Minor Bloating Occurs: reduce intake by half and increase gradually. For Weight Management: Take one serving, one hour before every meal. This may help you feel less hungry.