Dynamic Striking Defense by Duane Ludwig Fighter_Kirian Fitzgibbons Lateral and Backwards movement

Lateral and Backwards movement

LEAD AND REAR HOOK APPLICATION

LOW KICK SAME SIDE COUNTER

DOWNWARD-DOUBLE ELBOW STRIKE & SAFETY TIP

Dynamic Striking Defense by Duane Ludwig Fighter_Kirian Fitzgibbons Lateral and Backwards movementBlock, parry, and counter with thai boxing defensive skills, taught by world renowned coach Duane Bang Ludwig Duane Ludwig has fought at the elite levels of muay thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques Block and evade punches, kicks, and more using footwork, angles, guards, and more Counter aggressive opponents with catches, slips, jabs, crosses, and more, as Duane shows you how to set up