experience yoga nidra Language:Danish Den regulerer hele produktionskæden fra

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Bjarke Jørgensen has done a remarkable job presenting a tradition in a clear and simple way

Myskja has been a meditation teacher since the 1980s and has led a meditation teacher training program at the Center for Life Assistance since 2021

Antal perler i kæden er 108 + 1

experience yoga nidra Language:Danish Den regulerer hele produktionskæden fraThere is no method of tension relief and deep relaxation that is as comprehensive and tried and tested as Yoga Nidra. The CD contains two relaxations with Swami Janakananda, 20 and 45 minutes, based on the millennia old science of Yoga Nidra. Roop Verma contributes with his music and the chakra sound symbols. No previous knowledge is required; all you have to do is lie still on your back and follow the instructions. This brings you into a state