On Anger: De Ira Format:Paperback ISBN-13: 978-1072729150

ISBN-13: 978-1072729150

Here you will discover: The rational and irrational aspects of angerSpecial insights into your self-angering beliefsHow to think feel and act your way out of angerHow to relaxHow to accept yourself with your anger

Feel better about managing anger Appear differently to others Do things differently and be Empowered when managing betterAnger management does not come naturally for many women and those who seek anger management treatment do so for a variety of reasons

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On Anger: De Ira Format:Paperback ISBN-13: 978-1072729150De Ira or ? On Anger? is an essay on anger by Seneca the Younger. The work offers advice on controlling anger and to make it subject to reason. It is not clear to scholars who wrote the first work on the subject of passions or emotions (the terms are thought interchangeable) but while Xenocrates (396 5? 314 3 BCE) and Aristotle (384? 322 BCE) were students at Plato's Academy a discussion on emotions took place which provided likely the impetus for all