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Kids can have 20 to 30 pounds on their backs, she says, which is just so much wear and tear on the shoulders, neck, and lower back. Jaffe says overloaded backpacks can cause jaw pain, neck issues, and headaches, along with more serious issues like muscle strain and spinal misalignment
Daypacks with a back panel will have a layer of padding and sometimes feature breathable ventilation construction, like that of the Patagonia Refugio
I did wrote a similar post few months backs at: and it took me many many hours to collect the info, and yours is longer :) Hats off to you sir
The water-repellant Aconcagua 3 jacket, now $140, and the Extreme Pile 2 full-zip jacket, which will keep you nice and warm for only $112
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