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So heres what you do to overcome this dynamic: Never over-tighten your drag

Be sure to mark the bib slot position

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To prevent overpacking, here's a rule of thumb to follow: If you're going on a day hike, pack no more than 10% of your own body weight If you're spending the night in the open, you can carry a load up to 20% of your body weight For backpacking thru-hikes, 30% is the absolute maximum Take Regular Breaks Not only are breaks necessary, they're very effective