Pay in 4 interest-free payments of $6.75 Learn more
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USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 12 - Aug 17
Pay in 4 interest-free payments of $6.75 Learn more
Ships within 48 hours · Estimated delivery Aug 12 - Aug 17
and training courses online
Después de hacer el pedido
We offer you a package with all our exercise PDFs:
PDF 100 physical exercises (with ball)
PROGRAMA DURANTE UNA TEMPORADA COMPLETA (2 SESIONES POR SEMANA) and training courses onlineYou will find a progressive program with a different theme each month (4 week cycle) for 10 months (80 sessions). The sessions are with and without the ball. Everything is suitable for amateur soccer, and you have the option to modify or not the proposed exercises according to your group. The topics are varied and programmed according to the time of year ("aerobic power", "strength", "speed", "explosiveness", ). The sessions include the athletic part,