PAQUETE 160 IDEAS DE EJERCICIOS FÍSICOS ESPECÍFICOS (DELANTEROS, CENTROCAMPISTAS Y DEFENSORES) This guide is aimed at

This guide is aimed at coaches of U-15

For example

in the 3-session week you'll find one session focused on strength work

PACK RESISTENCIA – 310 ejercicios para desarrollar la resistencia en el fútbol amateurUn pack completo pensado para los entrenadores que desean desarrollar la resistencia de sus jugadores manteniendo un vínculo fuerte con el balón y el juego

PAQUETE 160 IDEAS DE EJERCICIOS FÍSICOS ESPECÍFICOS (DELANTEROS, CENTROCAMPISTAS Y DEFENSORES) This guide is aimed atOn sale until July 31, 2025 We offer 160 exercise ideas to train your forwards, midfielders, and defenders in PDF format. All exercises are presented in the form of 3D diagrams. This guide is aimed at youth and senior team coaches looking for ideas for specific physical exercises (speed, strength, power, and endurance) for their forwards, midfielders, and defenders. These exercises can be performed without equipment or with a small team (which all